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Authentic Palestinian Thyme and Sesame Blend: A Flavorful Za’atar Mix

Yields12 ServingsPrep Time10 minsTotal Time10 mins

Discover the rich flavors of Palestine with this authentic thyme and sesame blend, perfect for dipping or seasoning. Store in an airtight container in a cool, dark place for up to 6 months. Best when used fresh.

A vibrant bowl of za'atar blend, featuring green herbs and toasted sesame seeds, drizzled with olive oil.

Herbs and Seeds
 1 cup dried thyme
 ½ cup toasted sesame seeds
 1 tbsp sumac
 ½ tsp salt
Preparation Steps
1

In a medium mixing bowl, combine the dried thyme, toasted sesame seeds, sumac, and salt. Use a whisk or a fork to mix the ingredients thoroughly, ensuring an even distribution of flavors.

2

Once mixed, you can adjust the salt and sumac to your taste preference if desired. The sumac adds a tangy flavor, which is characteristic of this blend.

3

To serve, drizzle some high-quality olive oil over the blend in a shallow dish. This not only enhances the flavors but also provides a beautiful presentation.

4

Enjoy your za'atar blend as a dip with fresh bread, mixed into yogurt, or sprinkled over grilled vegetables and meats.

Notes

Store in an airtight container in a cool, dark place for up to 6 months. Best when used fresh.

Nutrition Facts

0 servings

Serving size

1 tablespoon


Amount per serving
Calories45
% Daily Value *
Total Fat 4g6%

Saturated Fat 0.5g3%
Trans Fat 0g
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 0mg
Sodium 60mg3%
Total Carbohydrate 2g1%

Dietary Fiber 1g4%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 2g

Vitamin A 0mcg0%
Vitamin C 0mg0%
Calcium 50mg4%
Iron 0.5mg3%
Potassium 30mg1%
Vitamin D 0mcg0%
Vitamin E 0mg0%
Vitamin K 0mcg0%
Thiamin 0mg0%
Riboflavin 0mg0%
Niacin 0.1mg1%
Vitamin B6 0mg0%
Folate 1mcg1%
Vitamin B12 0mg0%
Biotin 0mcg0%
Pantothenic Acid 0mg0%
Phosphorus 40mg4%
Iodine 0mcg0%
Magnesium 10mg3%
Zinc 0.5mg5%
Selenium 0mcg0%
Copper 0.1mg12%
Manganese 0.5mg22%
Chromium 0mcg0%
Molybdenum 0mcg0%
Chloride 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.