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Spiced Warm Chickpeas with Lemon-Garlic Dressing (حمص دافئ متبل)

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Savor the warmth of spiced chickpeas seasoned with cumin, complemented by a zesty lemon-garlic dressing. Best served warm. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

A vibrant bowl of warm spiced chickpeas garnished with fresh herbs and lemon slices.

Chickpeas
 2 cups cooked chickpeas
 1 tbsp olive oil
 1 tsp ground cumin
 1 tsp salt
 ½ tsp black pepper
Lemon-Garlic Dressing
 2 tbsp fresh lemon juice
 1 clove garlic, minced
 1 tbsp fresh parsley, chopped
 ¼ tsp red pepper flakes
Preparation Steps
1

In a medium saucepan, heat the olive oil over medium heat. Add the cooked chickpeas and stir to coat them in the oil.

2

Sprinkle the ground cumin, salt, and black pepper over the chickpeas. Stir well to combine and cook for about 5-7 minutes until they are warmed through and slightly toasted.

3

While the chickpeas are cooking, prepare the lemon-garlic dressing. In a small bowl, whisk together the fresh lemon juice, minced garlic, chopped parsley, and red pepper flakes.

4

Once the chickpeas are heated, remove them from the heat and transfer to a serving dish.

5

Drizzle the lemon-garlic dressing over the warm chickpeas, ensuring they are well coated. Toss gently to combine.

6

Serve immediately while warm, garnished with additional parsley if desired.

Notes

Best served warm. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Nutrition Facts

0 servings

Serving size

1 cup


Amount per serving
Calories220
% Daily Value *
Total Fat 8g11%

Saturated Fat 1g5%
Trans Fat 0g
Monounsaturated Fat 6g
Polyunsaturated Fat 1g
Cholesterol 0mg
Sodium 400mg18%
Total Carbohydrate 34g13%

Dietary Fiber 10g36%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 10g

Vitamin A 0mcg0%
Vitamin C 5mg6%
Calcium 60mg5%
Iron 3mg17%
Potassium 450mg10%
Vitamin D 0mcg0%
Vitamin E 1mg7%
Vitamin K 5mcg5%
Thiamin 0.2mg17%
Riboflavin 0.1mg8%
Niacin 1mg7%
Vitamin B6 0.1mg6%
Folate 250mcg63%
Vitamin B12 0mg0%
Biotin 0mcg0%
Pantothenic Acid 0.5mg10%
Phosphorus 200mg16%
Iodine 0mcg0%
Magnesium 50mg12%
Zinc 1mg10%
Selenium 0mcg0%
Copper 0.4mg45%
Manganese 0.5mg22%
Chromium 0mcg0%
Molybdenum 0mcg0%
Chloride 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.