Experience the warmth of Palestinian hospitality with this delightful fava bean soup, known locally as ‘بصارة’ (Basara). This hearty soup, rich in flavor and nutrients, evokes nostalgia and comfort, making it a cherished dish in many Palestinian households. Often served during family gatherings or festive occasions, it brings people together around the table, where the aroma of cumin and olive oil fills the air, promising a delicious experience. The velvety texture of the pureed fava beans combined with the aromatic spices makes each spoonful a celebration of Palestinian culinary traditions.
Fava beans have been cultivated in the Middle East for thousands of years, making their way into various traditional dishes. In Palestine, the preparation of fava bean soup has deep roots in local culture, often considered a staple during the colder months. It reflects the resourcefulness of Palestinian cuisine, utilizing simple ingredients to create a dish that is both nourishing and satisfying. Over time, regional variations have emerged, with families adding their own twists, such as incorporating different spices or additional vegetables, making it a versatile dish that adapts to personal tastes.
What sets this fava bean soup apart is its simplicity and the depth of flavor achieved through slow cooking and careful seasoning. The use of dried fava beans, which are soaked and cooked until tender, gives the soup a rich, creamy consistency without the need for dairy. The addition of cumin not only enhances the flavor but also adds a warm, earthy aroma that is characteristic of Palestinian cuisine. Drizzling high-quality olive oil over the soup before serving elevates the dish, providing a luxurious finish that complements the hearty beans.
The Must-Do’s
To ensure the authenticity of this dish, soaking the fava beans overnight is essential, as it softens them and reduces cooking time. Simmering the soup gently allows the flavors to develop fully, while blending the soup creates a smooth, creamy texture that is signature to this recipe. Seasoning at the end of cooking is crucial, as it allows for adjusting flavors based on personal preference, ensuring a balanced and delicious result.
A hearty soup made from dried fava beans, garnished with olive oil and cumin, perfect for family gatherings. Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently before serving.
Rinse the dried fava beans under cold water and soak them in a large bowl of water overnight. This will help soften them for cooking.
The next day, drain the beans and transfer them to a pot. Add the chopped onion, minced garlic, and water or vegetable broth. Bring to a boil over medium-high heat.
Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 45 minutes, or until the fava beans are tender. Stir occasionally and add more water if necessary to keep the beans submerged.
After the beans are tender, use an immersion blender to puree the mixture until smooth. If you prefer a chunkier texture, blend only half of the soup and leave the rest as is.
Stir in the olive oil, ground cumin, salt, and black pepper to taste. Allow the soup to simmer for an additional 10 minutes to meld the flavors.
Taste and adjust seasoning if necessary. Serve the soup hot, drizzled with extra olive oil, and garnished with chopped parsley or cilantro and a sprinkle of ground cumin.
Ingredients
Directions
Rinse the dried fava beans under cold water and soak them in a large bowl of water overnight. This will help soften them for cooking.
The next day, drain the beans and transfer them to a pot. Add the chopped onion, minced garlic, and water or vegetable broth. Bring to a boil over medium-high heat.
Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 45 minutes, or until the fava beans are tender. Stir occasionally and add more water if necessary to keep the beans submerged.
After the beans are tender, use an immersion blender to puree the mixture until smooth. If you prefer a chunkier texture, blend only half of the soup and leave the rest as is.
Stir in the olive oil, ground cumin, salt, and black pepper to taste. Allow the soup to simmer for an additional 10 minutes to meld the flavors.
Taste and adjust seasoning if necessary. Serve the soup hot, drizzled with extra olive oil, and garnished with chopped parsley or cilantro and a sprinkle of ground cumin.
Notes
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently before serving.
Pro Tips
For an enhanced flavor profile, consider adding smoked paprika or a pinch of cayenne pepper for a subtle kick. If you’re short on time, using canned fava beans can be a convenient alternative—just rinse and reduce the cooking time accordingly. Avoid over-blending the soup if you prefer a bit of texture; blending only half of the soup will give you a nice balance. Finally, always taste and adjust the seasoning before serving to ensure the best flavor.
Serving Suggestions
This soup is best served hot, accompanied by warm pita bread or crusty bread for dipping. A fresh salad with citrus dressing complements the richness of the soup beautifully. For an authentic experience, serve alongside pickled vegetables, which provide a refreshing contrast to the creamy soup.
Garnishing & Presentation
Traditional garnishes include a drizzle of high-quality olive oil and a sprinkle of fresh herbs like parsley or cilantro. You can also add a dash of ground cumin for an extra flavor boost. Present the soup in rustic bowls to enhance its homely feel, and consider serving it with a side of lemon wedges to brighten the flavors.
الطعام هو جسر بين القلوب
Translation: ‘Food is a bridge between hearts.’ This saying emphasizes the importance of food in bringing people together, reflecting the communal aspect of sharing meals, especially dishes like this hearty soup.
As I prepare this fava bean soup, I am reminded of my grandmother’s kitchen, filled with laughter and the aromatic scent of spices. Each bowl is a tribute to her legacy, a comfort food that nourished our bodies and souls. This soup is not just a recipe; it’s a connection to my roots, a reminder that food is a powerful expression of love and tradition. I hope you enjoy making and sharing this dish as much as I do!
Equipment Needed
- Large bowl
- Pot
- Immersion blender
- Measuring cups and spoons
Cooking Techniques
Soaking
Soaking the fava beans overnight helps to soften them, reducing cooking time and enhancing digestibility.
Simmering
Simmering the soup allows the ingredients to meld together, creating a rich and flavorful broth.
Blending
Blending the soup creates a creamy texture that enhances the dish’s heartiness.
Serving Suggestions
- Serve with warm pita bread or crusty bread for dipping.
- Pair with a side salad for a light meal.
Garnish Suggestions
- Drizzle with high-quality olive oil just before serving.
- Sprinkle fresh herbs on top for added flavor and color.